2 medium red, yellow, and/or green sweet peppers
4 cups finely shredded cabbage or packaged shredded cabbage with carrot
2/3 cup reduced calorie cucumber ranch or ranch salad dressing
1/4 cup frozen Florida Orange Juice Concentrate, thawed
12 ounces cooked beef, turkey, chicken, or pork
4 Florida Oranges, peeled, sectioned, and seeded.
Seed sweet peppers; cut into thin bite size strips. In a salad bowl, combine peppers and cabbage. In another bowl, combine salad dressing and thawed concentrate; toss with cabbage mixture.
Cut meat or poultry into thin bite size strips or shred. Fold meat and orange sections into
cabbage mixture. Makes 4 to 6 servings.
Nutrition facts per serving: 378 cal., 28 g pro., 32 g carbo., 15 g total fat (4 g sat. fat), 73 mg cholesterol, 5 g dietary fiber, 664 mg sodium. Daily values: 349% vit. C, 46% vit. A, 33% folic acid, 20% thiamine, 17% riboflavin, 22% niacin, 22% iron, 27% Potassium.
